Related Books

Physique After 50
Language: en
Pages: 176
Authors: Scott Abel
Categories: Self-Help
Type: BOOK - Published: 2016-10-26 - Publisher: Scott Abel

DOWNLOAD EBOOK

Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your
Food and Fitness After 50
Language: en
Pages: 0
Authors: Chris Rosenbloom
Categories: Exercise for older people
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics

DOWNLOAD EBOOK

Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
Categories: Self-Help
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

DOWNLOAD EBOOK

With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
Fitness Over 50
Language: en
Pages: 100
Authors: Stanford Dyson
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

DOWNLOAD EBOOK

You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Formula 50
Language: en
Pages: 242
Authors: 50 Cent
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Avery

DOWNLOAD EBOOK

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritio