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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Ever
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Ever
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**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patt
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Pages: 352
Type: BOOK - Published: 2007-09-18 - Publisher: Rodale Books
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular bal
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Pages: 204
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary
