Samadhi is the goal and the peak of meditation. According to classical and contemporary interpreters of yoga and meditation, samadhi denotes the unity of the su

Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.

The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fea

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core