This book isn't about keeping up with 20-year-olds in the martial arts. It's about developing speed, power, flexibility, good health, and street savvy past the

Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo dr

Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo dr

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo

Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with