Summary of Melissa Urban's The Book of Boundaries

Download or read book Summary of Melissa Urban's The Book of Boundaries written by Milkyway Media and published by Milkyway Media. This book was released on 2023-08-09 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Melissa Urban's The Book of Boundaries You need healthy boundaries to have a healthy life. In The Book of Boundaries, life coach Melissa Urban offers a comprehensive guide to setting and maintaining boundaries. She covers boundary-setting with family, friends, neighbors, colleagues, romantic partners, and even ex-spouses, emphasizing the importance of clear and kind communication. Urban also addresses setting boundaries around food and alcohol consumption, particularly in social situations. She provides real-life examples and practical tips for anyone looking to improve their relationships and personal well-being through effective boundary-setting.