“Our future depends on our ability to cope rather than our ability to plan” ~Scott Shoemaker Taking Steps Toward Mental Wellness- A Personal Journey Through

“Learning to make the process of getting better stimulating is the key to the start of our success!” ~Scott Shoemaker In book 2 of the Sharing Mental Illnes

An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most. This mental wellness book he

Ultimately, we humans can only control three things: our thoughts, our words, and our actions. What happens, though, when our brains become ill? How can we cont