Related Books

Ten Times Happier: How to Let Go of What’s Holding You Back
Language: en
Pages: 336
Authors: Owen O’Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-05-04 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical
The Science of Happiness
Language: en
Pages: 250
Authors: Brendan Kelly
Categories: Self-Help
Type: BOOK - Published: 2021-04-09 - Publisher: Gill & Macmillan Ltd

DOWNLOAD EBOOK

The science of happiness is a new and flourishing area of scientific research that provides us with a clear understanding of what actually makes us happy. In th
Ten to Zen
Language: en
Pages: 194
Authors: Owen O'Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-08 - Publisher: Chronicle Books

DOWNLOAD EBOOK

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist,
Getting Back to Happy
Language: en
Pages: 273
Authors: Marc Chernoff
Categories: Self-Help
Type: BOOK - Published: 2021-10-05 - Publisher: Penguin

DOWNLOAD EBOOK

Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Cherno
What's Holding You Back?
Language: en
Pages: 352
Authors: Sam Horn
Categories: Self-Help
Type: BOOK - Published: 2015-11-17 - Publisher: St. Martin's Griffin

DOWNLOAD EBOOK

You never again need feel powerless in the face of uncertainty, awkward with strangers, or helpless in new situations.With What's Holding You Back?, Sam Horn sh