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The 5-Factor Diet
Language: en
Pages: 258
Authors: Harley Pasternak, M.Sc.
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-18 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have
5-Factor Fitness
Language: en
Pages: 228
Authors: Harley Pasternak, M.Sc.
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-06 - Publisher: Penguin

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A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and w
The 5-factor World Diet
Language: en
Pages: 0
Authors: Harley Pasternak
Categories: Exercise
Type: BOOK - Published: 2010-01-19 - Publisher: Random House Digital, Inc.

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"The 5-Factor World Diet" incorporates the best foods and nutritional habits from ten of the world's healthiest countries. The international diet secrets of the
The F-Factor Diet
Language: en
Pages: 292
Authors: Tanya Zuckerbrot
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-04 - Publisher: Penguin

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Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diet
The Body Reset Diet
Language: en
Pages: 258
Authors: Harley Pasternak
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books

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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve