Slim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality
It's official- being relaxed and happy can help you lose weight and feel great. Slim and calm. They're two of the most sought-after results people want from a n
It's an endless cycle of frustrations and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well,
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The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body