The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff
Author | : Lisa Macfarlane |
Publisher | : HarperCollins UK |
Total Pages | : 257 |
Release | : 2022-07-08 |
ISBN-10 | : 9781911670155 |
ISBN-13 | : 1911670158 |
Rating | : 4/5 (55 Downloads) |
Book Synopsis The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff by : Lisa Macfarlane
Download or read book The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff written by Lisa Macfarlane and published by HarperCollins UK. This book was released on 2022-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system: variety, fibre and ferments.