The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff

The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff
Author :
Publisher : HarperCollins UK
Total Pages : 257
Release :
ISBN-10 : 9781911670155
ISBN-13 : 1911670158
Rating : 4/5 (55 Downloads)

Book Synopsis The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff by : Lisa Macfarlane

Download or read book The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff written by Lisa Macfarlane and published by HarperCollins UK. This book was released on 2022-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system: variety, fibre and ferments.


The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff Related Books

The Gut-loving Cookbook: Over 65 deliciously simple, gut-friendly recipes from The Gut Stuff
Language: en
Pages: 257
Authors: Lisa Macfarlane
Categories: Cooking
Type: BOOK - Published: 2022-07-08 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily d
The Gut Stuff
Language: en
Pages: 0
Authors: Lisa MacFarlane
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-02 - Publisher: Rizzoli Publications

DOWNLOAD EBOOK

Demystifying the buzz words of gut health and microbiome, this book explains clearly the importance of fiber in our diets. Most people now know just how importa
The Gut-Friendly Cookbook: Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy
Language: en
Pages: 224
Authors: Alana Scott
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: The Countryman Press

DOWNLOAD EBOOK

More than 100 fresh low-FODMAP recipes—the go-to diet for digestive issues, including IBS Recent studies have shown that a low-FODMAP diet—one that eliminat
The Gut Stuff: Nourishing recipes and expert advice for a happy and healthy gut
Language: en
Pages: 500
Authors: Lisa Macfarlane
Categories: Cooking
Type: BOOK - Published: 2024-03-28 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable resou
The Gut-Loving Cookbook
Language: en
Pages: 0
Authors: Alana Macfarlane
Categories: Cooking
Type: BOOK - Published: 2022-02-15 - Publisher: Rizzoli Publications

DOWNLOAD EBOOK

An accessible, easy-to-follow cookbook that has all the recipes needed for a healthy, happy gut The microbes in our gut are exceptionally clever, helping to con