The Healthy Kids Cookbook

Download or read book The Healthy Kids Cookbook written by Team Nutrition USDA and published by Simon and Schuster. This book was released on 2019-09-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty fun, fast, healthy, kid-tested and approved recipes for the whole family! If you’re looking for a collection of delicious, nutritious recipes that kids will love, look no further than The Healthy KidsCookbook! In these bright pages with full-color photographs, you’ll find thirty health-conscious recipes for a wide variety of delectable foods, and with fun names such as Porcupine Sliders, Smokin’ Powerhouse Chili, and Squish Squash Lasagna, even picky eaters are sure to love this cookbook’s meals. The recipes within serve six, include no more than fifteen commonly available ingredients, and are easy for families and home cooks to prepare. Even better, all of these healthy meals are low in total fat, saturated fat, sugar, and sodium, and each one features foods that children and adults alike should eat more of, including nutrient-rich vegetables, beans and peas, and whole grains. They’re perfect for growing kids, health-conscious families, and anyone who enjoys tasty food that’s good for you! The Healthy Kids Cookbook features fun and kid-friendly recipes such as: Oodles of Noodles Tasty Tots Eagle Pizza Rainbow Rice Harvest Delight Stir-Fried Green Rice, Eggs, and Ham Confetti Soup And many more!