In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity,
"Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Musi
In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat
Feeling as if you've finished learning how to live life? New directions eluding you? If you think you've gone as far as you can, you're ready to grow. When you'
Caring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health a