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The Mindfulness Workbook for OCD
Language: en
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Authors: Jon Hershfield
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Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
The Mindfulness Workbook for OCD
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Authors: Jon Hershfield
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
The Mindfulness Workbook for OCD
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Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
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Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoug
The ACT Workbook for OCD
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Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for t