The Power of Breath
| Author | : Swami Saradananda |
| Publisher | : Duncan Baird Publishers |
| Total Pages | : 0 |
| Release | : 2009 |
| ISBN-10 | : 1844837890 |
| ISBN-13 | : 9781844837892 |
| Rating | : 4/5 (90 Downloads) |
Book Synopsis The Power of Breath by : Swami Saradananda
Download or read book The Power of Breath written by Swami Saradananda and published by Duncan Baird Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents guidance on the art of breathing. This title explains the basics of breathing and the complex connection between the breath and the subtle body. It offers an advice on rediscovering natural breathing and preparing for breathing exercises. It leads you through 5 types of breath - vitalizing, nourishing, expansive, cleansing and expressive.
