The Sivananda Companion to Yoga
| Author | : Lucy Lidell |
| Publisher | : Touchstone |
| Total Pages | : 0 |
| Release | : 1983 |
| ISBN-10 | : 0671470884 |
| ISBN-13 | : 9780671470883 |
| Rating | : 4/5 (84 Downloads) |
Book Synopsis The Sivananda Companion to Yoga by : Lucy Lidell
Download or read book The Sivananda Companion to Yoga written by Lucy Lidell and published by Touchstone. This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
