The Wrestling Drill Book
| Author | : Bill Welker |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 376 |
| Release | : 2012 |
| ISBN-10 | : 1450432166 |
| ISBN-13 | : 9781450432160 |
| Rating | : 4/5 (66 Downloads) |
Book Synopsis The Wrestling Drill Book by : Bill Welker
Download or read book The Wrestling Drill Book written by Bill Welker and published by Human Kinetics Publishers. This book was released on 2012 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers training drills for wrestling that range from simple to complex, covering takedowns, escapes, reversals, and riding-to-pinning combinations, as well as points for coaches intended to maximize the value of the drills.
