The Yoga of Breath
Author | : Richard Rosen |
Publisher | : Shambhala Publications |
Total Pages | : 304 |
Release | : 2002 |
ISBN-10 | : 1570628890 |
ISBN-13 | : 9781570628894 |
Rating | : 4/5 (90 Downloads) |
Book Synopsis The Yoga of Breath by : Richard Rosen
Download or read book The Yoga of Breath written by Richard Rosen and published by Shambhala Publications. This book was released on 2002 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the practice of pranayama explains how to incorporate breathing exercises into a yoga practice, cites their spiritual and health benefits, and offers a history and philosophy of the practice. Original. 20,000 first printing.