"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual backgr

Sakyong Mipham, the leader of Shambhala, a global network of meditation and retreat centers, shows readers how to rule their own lives and live with confidence-

Examines the principles of Shambhala to reveal the inherent goodness of humanity and explain how readers can rediscover inner peace through compatible practices

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind th