Edible seaweeds, also called sea vegetables, are marine growths or algae. For centuries they have been used in Asian, Irish, English and other cuisines to provi
High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined w
A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet�
-- Harvesting Guide & Cookbook. Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification,
Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep