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Authors: Yuri Verkhoshansky
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From a leading scientist and expert in sport training comes the most completeand up-to-date book in Special Strength Training (SST).
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Supplementary Training for Endurance Sports
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Supplementary Training for Endurance Sports

Authors: Dietmar Lüchtenberg
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Endurance sports are an increasingly popular way of keeping fit. However, overtraining can often cause physical symptoms of overloading. This volume shows reade
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Science and Practice of Strength Training

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Authors: Yuri Vitalievitch Verkhoshansky
Categories: Muscle strength
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